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back up?

Quick questions - is there a way to save my Outlook mail to disk so I can transfer it to my new computer? Ditto all of my favorite places on IE. On AOL, no prob, but is there an easy way for IE?

Also, can I just move, for example, the entire Sims folder onto a CD, and everything therein will be saved, and able to paste it or something onto the new computer? I'm trying to get everything straight before I start moving it all, so I don't mess up. LOL

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